THE WELLNESS ROOM COLLECTIVE

Empathy, Healing, Empowerment

Join a collective journey towards wellness, anchored in understanding and personalized care.

Welcome to the Wellness Room Collective

A sanctuary where the journey toward healing and empowerment is both a mission and a passion. At the helm of this transformative space is Nathasha Christopher-Henry, LCSW, a dedicated therapist with over 18 years of experience in nurturing minds and souls.

With a tapestry of services tailored to meet the diverse needs of our community, from individual therapy to group sessions, Nathasha brings a wealth of expertise and a heart full of empathy to each encounter. Specializing in a range of mental health challenges, including anger management, depression, and anxiety, she employs a compassionate Cognitive Behavioral Therapy approach, guiding clients of all ages through their unique paths to wellness.

Here, in the Wellness Room Collective, you're not just a client; you're part of a community dedicated to fostering resilience, understanding, and positive change. Step inside and begin your journey to a more balanced and fulfilling life with Nathasha as your guide.

WHAT WE DO

Experience Optimal Wellness with Us

THE WELLNESS ROOM COLLECTIVE'S CBT APPROACH

Therapeutic Approach

At the core of our therapeutic practice lies Nathasha's expertise in Cognitive Behavioral Therapy (CBT), a transformative approach that focuses on reshaping negative thoughts and behaviors to foster positive life changes. Through collaborative exploration and tailored strategies, Nathasha empowers individuals to break free from the cycles that hold them back, paving the way for resilience, clarity, and emotional well-being

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